Kiersten first started practicing yoga in 2018 when she joined a friend for a class. She immediately fell in love with the practice, and after a few years, followed her intuition and signed up for teacher training. She completed her 200 YTT in 2021 from Yoga Flow and has been teaching weekly ever since! Kiersten is also certified in Yin Yoga, Restorative Yoga, and Reiki Level 2. After every class she hopes to leave her students feeling confident, accomplished, and inspired. When Kiersten isn’t practicing yoga she is probably at home reading a good book (or watching a good movie!) and hanging out with her cat, Greta.